So put on protective eyewear if you’ll be spending more than a short time outdoors on a cloudy day. Even if it’s cloudy, you can still get a sunburn-it’ll just take longer to happen.However, polarization alone won’t protect your eyes from UV light. Polarized sunglasses can help reduce glare from reflective surfaces, like water or pavement.Choose sunglasses or goggles that provide wrap-around protection for your eyes.X Trustworthy Source American Academy of Opthamologists Professional medical organization focused on advocating for public health and supporting sight-related research Go to source If you’ll be spending any amount of time outdoors, driving, or even in an area where the sun may reflect off of water or snow and into your eyes, wear appropriate eye protection. What’s the most effective way to prevent eye (and eyelid) sunburn? Covering your eyes with sunglasses or snow goggles that block 99 to 100% of UVA and UVB rays. Wear UV protection eyewear whenever you’re outdoors. Most cases of photokeratitis resolve themselves within around 12 hours to 3 days. Especially if your eye sunburn is mild, your doctor may advise you to simply keep up with simple at-home remedies (like applying cold compresses and avoiding bright light). Follow your doctor’s dosage and application instructions-such as applying 1 drop every 4 hours. If prescribed, this medication is intended to prevent infection to the eye or eyelid. If one eye is more burned (and painful) than the other, covering it may help it to heal more quickly. Your doctor will probably apply these as part of their examination of your eyes, and the drops may reduce your eye irritation while the drops are effective (which can range from a couple of hours to a day or more). Your doctor may recommend one or more of the following treatments: X Research source That said, it’s okay to try to self-treat the condition for 2-3 days-unless the symptoms get worse or are severe at any point. It’s ideal to go see an ophthalmologist as soon as you suspect you have photokeratitis. See an eye doctor for ongoing or worsening symptoms.
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